The proposal aims to encourage year-round sports practice, adapting to different ages and objectives. Among the new additions are Fit Fuerza, focused on muscle strengthening and aerobic capacity; Actividad Plus 60, designed for those over 60 to maintain an active and healthy lifestyle by working on strength, agility, and coordination; Baile Activo, a dynamic and fun cardiovascular dance-fitness session; and Fuerza +14, a strength training program adapted for those over 14 years old.
Fit Fuerza sessions will be held on Mondays and Wednesdays from 7:00 PM to 8:00 PM, costing €20/month. Meanwhile, Actividad Plus 60 will take place on Tuesdays and Thursdays from 9:00 AM to 10:00 AM at the Sports Pavilion and outdoors, also for €20/month.
Baile Activo will run on Tuesdays and Thursdays from 7:00 PM to 8:00 PM, with the same monthly fee. Finally, Fuerza +14 will be offered on Mondays and Wednesdays from 6:00 PM to 7:00 PM, with limited spots and a cost of €20/month.
The council encourages residents to sign up for the activity that best suits their needs and goals, inviting everyone to "Get moving and enjoy sports!".
